Vitamin B-12 in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan Calculator
Beverages
In 100 g (Grams) of Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan there is 8.08 µg of Vitamin B-12.
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan is a type of Beverages. The most significant nutrients in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan are listed below.
|
Water
|
1.99 g
|
1.99
|
g
|
|
Energy (calorie)
|
448 kcal
|
448
|
kcal
|
|
Energy (joule)
|
1876 kJ
|
1876
|
kJ
|
|
Protein
|
8.13 g
|
8.13
|
g
|
|
Total lipid (fat)
|
13.34 g
|
13.34
|
g
|
|
Ash
|
2.62 g
|
2.62
|
g
|
|
Carbohydrate, by difference
|
73.92 g
|
73.92
|
g
|
|
Fiber, total dietary
|
18.1 g
|
18.1
|
g
|
|
Sugars, total
|
38.02 g
|
38.02
|
g
|
|
Calcium, Ca
|
364 mg
|
364
|
mg
|
|
Iron, Fe
|
0.68 mg
|
0.68
|
mg
|
|
Magnesium, Mg
|
385 mg
|
385
|
mg
|
|
Phosphorus, P
|
385 mg
|
385
|
mg
|
|
Potassium, K
|
247 mg
|
247
|
mg
|
|
Sodium, Na
|
472 mg
|
472
|
mg
|
|
Zinc, Zn
|
17.31 mg
|
17.31
|
mg
|
|
Copper, Cu
|
0.769 mg
|
0.769
|
mg
|
|
Selenium, Se
|
67.3 µg
|
67.3
|
µg
|
|
Vitamin C, total ascorbic acid
|
1.3 mg
|
1.3
|
mg
|
|
Thiamin
|
1.442 mg
|
1.442
|
mg
|
|
Riboflavin
|
0.654 mg
|
0.654
|
mg
|
|
Niacin
|
38.462 mg
|
38.462
|
mg
|
|
Pantothenic acid
|
15.385 mg
|
15.385
|
mg
|
|
Vitamin B-6
|
2.308 mg
|
2.308
|
mg
|
|
Folate, total
|
385 µg
|
385
|
µg
|
|
Folic acid
|
384 µg
|
384
|
µg
|
|
Folate, food
|
1 µg
|
1
|
µg
|
|
Folate, DFE
|
653 µg
|
653
|
µg
|
|
Choline, total
|
3.4 mg
|
3.4
|
mg
|
|
Vitamin B-12
|
8.08 µg
|
8.08
|
µg
|
|
Vitamin B-12, added
|
8.08 µg
|
8.08
|
µg
|
|
Vitamin A, RAE
|
1034 µg
|
1034
|
µg
|
|
Retinol
|
1034 µg
|
1034
|
µg
|
|
Carotene, beta
|
1 µg
|
1
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
3447 IU
|
3447
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
51.92 mg
|
51.92
|
mg
|
|
Vitamin E, added
|
51.92 mg
|
51.92
|
mg
|
|
Vitamin D (D2 + D3)
|
9.6 µg
|
9.6
|
µg
|
|
Vitamin D
|
385 IU
|
385
|
IU
|
|
Vitamin K (phylloquinone)
|
96.2 µg
|
96.2
|
µg
|
|
Fatty acids, total saturated
|
1.45 g
|
1.45
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0.012 g
|
0.012
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.003 g
|
0.003
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.004 g
|
0.004
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.008 g
|
0.008
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.008 g
|
0.008
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.047 g
|
0.047
|
g
|
|
15:0 monounsaturated fatty acid
|
0.137 g
|
0.137
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.732 g
|
0.732
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.779 g
|
0.779
|
g
|
|
22:0 saturated fatty acid
|
0.172 g
|
0.172
|
g
|
|
Fatty acids, total monounsaturated
|
10.51 g
|
10.51
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.021 g
|
0.021
|
g
|
|
18:1 undifferentiated
|
9.469 g
|
9.469
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.11 g
|
0.11
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.19 g
|
1.19
|
g
|
|
18:2 undifferentiated
|
1.754 g
|
1.754
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.1 g
|
0.1
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
5 mg
|
5
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan